Jungian analyst, Joan Chodorow brings together a key selection of Jung's writings on active imagination. In her introduction she clearly explains Jung's methods of achieving self-knowledge and individuation.

Jung's discovery of active imagination is one of the most important milestones in his personal and professional life. Prompted by the trauma of his break up with Freud, he developed a method of self healing which later formed the basis of his analytic practice and is now regarded as the origin of non-directive psychotherapy and creative arts therapies.
Jungian analyst, Joan Chodorow brings together a key selection of Jung's writings. In her introduction to this selection of his writings Joan Chodorow explains clearly Jung's method of focusing the conscious mind on unconscious processes as a means of achieving self-knowledge and individuation.