A practical, easy to use book for people who want to introduce some vegan recipes to their diet in order to make it healthier, but don't want to be a vegan.

The fuss-free, nutritious way to eat more plant-based meals

If you are intrigued by the growing popularity of veganism and want to introduce some vegan meals into your diet, The Part-time Vegan will show you how. Practical, accessible and perfect for people with little time to cook complicated meals, it features a range of nourishing recipes that will lighten your diet, and includes:
What you need to eat for good health and which foods you should definitely avoid
Myth-busting advice on the best sources of protein, fats, carbohydrates, vitamins and minerals
The store cupboard essentials that will make your life easier - and that aren't prohibitively expensive
Simple, scrumptious breakfasts, lunches and dinners for crazy work days, when time is precious, and exciting ideas for the weekend
Whether you are looking for exciting recipes to revolutionise your lunch, healthier breakfasts to start your day well, or midweek vegan meals to ease the pressure on your waistline - and finances - The Part-time Vegan will be an invaluable source of inspiration.