Awareness, argues Osho, the author of this volume, is the key to being self-directed, centred and free in every aspect of our lives. Here he discusses how we can live life more attentively, mindfully and meditatively, with love, caring and consciousness.



Awareness: Everyone has experienced moments of awakening when time seems to stop and you are suddenly aware of every movement, every sound, every thought. Awareness, says Osho, is the key to being self-directed, centred and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully and meditatively, with love, caring and consciousness.