Willpower

Willpower

Immensely rewarding. . . filled with ingenious research, wise advice and insightful reflections on the human condition New York Times Book Review Can you resist everything except temptation? In a hedonistic age full of distractions, its hard to possess willpower - or in fact even understand why we should need it. Yet its actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. Here, Roy Baumeister, one of the worlds most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. they show us that willpower is like a muscle that can be strengthened with practice and improved over time. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. the results are nothing short of life-changing.

Auteur | Roy F. Baumeister
Taal | Engels
Type | Paperback
Categorie | Onderwijs & Didactiek

bol logo

Kijk verder

Boekomslag voor ISBN: 9781647432225
Boekomslag voor ISBN: 9781760630737
Boekomslag voor ISBN: 9781846041242
Boekomslag voor ISBN: 9780143122234
Boekomslag voor ISBN: 9780345816023
Boekomslag voor ISBN: 9781861972781


Boekn ©