The teachings of the Buddha are plain and straightforward because they remain focused on the moment. This book is about awareness, about being 'awake' and in touch with what is going on here and now. It is suitable for those wanting to discover, or rediscover, the essence of Buddhism.



This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.