10 Pounds In 10 Days

10 Pounds In 10 Days

How do stars get red-carpet ready or lose that baby weight so quickly? This title helps you discover the secrets to speedy weight loss from a celebrity personal trainer. It presents a plan that uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you slice off excess weight in just 10 days.



Prepare for a brand new body - fast!

How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.

Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.

- Change your body chemistry in a day
- Transform your relationship with food
- Alter your 'set point' (the weight your body stubbornly sticks to)
- Change your genetic shape

This unique fitness plan will allow you to transform your body and keep the weight off - for good.


Auteur | Jackie Warner
Taal | Engels
Type | Paperback
Categorie | Kookboeken

bol logo

Kijk verder

Boekomslag voor ISBN: 9781844482795
Boekomslag voor ISBN: 9781849081474
Boekomslag voor ISBN: 9780857661050
Boekomslag voor ISBN: 9781847973009
Boekomslag voor ISBN: 9780857660879
Boekomslag voor ISBN: 9781844480050


Boekn ©