The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.

Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Jay Shetty, the Sunday Times bestselling author, delves into the world of romance, dating, and long-term relationships in his latest self-help book. His spiritual insights provide a new understanding of love, making this bestseller a must-read for anyone experiencing the highs and lows of marriage.

For fans of Michael A. Singer (The Surrender Experiment), Amir Levine (Attached), Jessica Baum (Anxiously Attached), Robin Norwood (Women Who Love Too Much), and John Mordechai Gottman (The Seven Principles For Making Marriage Work).

HarperCollins 2023