In this volume, His Holiness describes how to bring love and compassion into our daily lives. He explores the fundamentals of the Buddha's teaching, from basic advice on how to love more fully to the importance of compassion.

'Words of inspiration from one of the world's most beloved spiritual leaders'

His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple, practical advice on how we can bring more love and compassion into our lives. With his down-to-earth approach, he shows us how to truly accept others and how we can transform disturbing emotions, such as anger, into love, joy and peace of mind.

The Dalai Lama is one of the most renowned and loved spiritual leaders in the world. This book is one of a series of bite-sized introductions that make his writing accessible to everybody. In The Dalai Lama'a Book of Love and Compassion, His Holiness describes how to bring love and compassion into our daily lives. He explores the fundamentals of the Buddha's teaching, from basic advice on how to love more fully to the importance of compassion.

Whoever you are, whatever you believe, this book has something for you. Simply and clearly, The Dalai Lama explains:

The need to balance spiritual and material values.

Compassion as the basis for human happiness