It is a journal filled with prompts that will help the individual think more deeply about every aspect of his or her life. All 365 prompts have been hand-picked for the individual to experience self-exploration, personal growth, healing and transformation.

How to use it?

You will need a journal and a pen to write your reflections. Choose only one prompt a day. Do not use note-taking apps on your phone to answer, instead get back to the old pen and paper to experience true transformation.