The Wooden Dummy is the heart and soul of Wing Chun. Not only is it really cool (there's nothing else quite like it) but it provides the Wing Chun fighter a master course in actually applying the material from the three empty hand forms, Siu Lim Tao, Chum Kiu and Biu Jee.

In this book you'll learn not just the form itself, with the proper positioning and structure, and the names of the techniques, but you'll get the rich material you need to truly understand the action. That's the key. Each movement isn't just shown but it's detailed and explained so that you aren't just "going through the motions" mindlessly without knowing the critical reasons for the action. If you're a fan of the author's YouTube channel, you'll love this highly intimate guide through the form - it's like a private lesson in a book.

This book will take you from beginner to expert in the art of Wing Chun. Whether you're a martial arts enthusiast or just looking to improve your self-defense skills, this is the perfect guide to help you achieve your goals.

This book contains:

Introduction to Wing Chun

History

Philosophy of Wing Chun

Wing Chun Scientific notions

Understanding the body mechanics of Wing Chun

The Principles of Energy Flow and Power Generation

Core Techniques of Wing Chun

Applying Wing Chun in Real-World Situations

And much more

Grab your copy today