Navigating the health hazards of oxalate overload and proven methods to restore family wellness

Do you know the foods you're consuming to get healthy can actually make you sick, according to a renowned nutrition educator?

If you adhere to a nutritious diet but continue to suffer from fatigue, inflammation, anxiety, recurring injuries, or chronic pain, the problem might lie with your consumption of spinach, almonds, sweet potatoes, and other commonly relied upon plant-based foods.. And giving up these supposedly superfoods may be the secret to healthy health.

Nutrition educator Alton B. Atherton, MD, identified the sources of her "healthy," organic plant-heavy diet's hidden chemical poisons, termed oxalates, after experiencing chronic health issues for decades. She sheds light on how our current diets are oxalate-overloaded and provides innovative treatments, like:

A comprehensive, evidence-based plan to safely reduce your oxalate load.

Detailed resources and charts on foods to avoid and better substitutes

Advice on how to increase your energy, enhance your mood and mental function, and get real relief from chronic pain

The common advice to "eat more plants" might be deceiving, according to Alton, who dispels it in this ground-breaking book. With the help of toxic superfoods, those looking to enhance their health can experience increased energy, optimal brain function, elegant aging, and genuine relief from persistent discomfort.

A must-read for families seeking genuine health transformation