Your diet is not working? Have low energy? Experience mental fog? Need to lose weight? The Ketogenic diet will change your life, help you reclaim your healthy self and gain mental clarity!

Delving into the scientifically proven health benefits of the ketogenic diet, this easy beginner's cookbook contains an amazing collection of mouth-watering low-carb meals that will launch you on your journey to a slimmer, more energized you! With light and fluffy breakfasts, nutritious dinners, and even fun dessert ideas, this straightforward cookbook inspires you to fire up your kitchen and reclaim control of your wellbeing.

If you're curious about how the ketogenic diet works, or if you're looking for a rich assortment of delectable flavors to boost your energy levels and help you slim your waistline naturally, these stress-free recipes all come with step-by-step instructions.

In this cookbook you will learn:

• How the Keto diet works - what is Ketosis and how do we know we are in Ketosis
• What foods are allowed and what need to be avoided
• What are the main benefits of living on a ketogenic diet
• What are the main risks of the keto diet and how to avoid them
• Week meal plans to make adapting to your new lifestyle easier
• Many delicious low carb recipes to cook at home

This cookbook will take care of your short cooking time, increase your desire and commitment to the Keto lifestyle and show you a straightforward and tasty way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto!

Give yourselves the best present and start enjoying life again!