Take the guesswork out of keto meal prep planning with over low-carb recipes and easy-to-follow weekly meal plans!

This book is a practical guide to keto meal prepping that will help you achieve your dreams of having optimal mental health, a healthy body with rapid and sustained weight loss. In this book, you will find: useful ketogenic meal prep HACKS, TIPS and a COMPLETE BEGINNER'S KICKSTART GUIDE to help you get started with keto meal prepping with several delicious KETOGENIC MEAL PREP RECIPES that will keep you sustained on your weekly cycle. Each of the recipes in this book have been written with nutritional information and servings to help you keep tabs on your macros. You will also find A COMPLETE DAY MEAL PLAN to help you exploit the benefits of the ketogenic diet.

From this cookbook you will learn:

• Keto Diet Basics
• Tips for Keto Diet Success
• Why Is Meal Prepping Important?
• When Should You Meal Prep?
• Day Meal Plan to Make the Start of Your Journey Easier
• And More...

Save yourself time and energy without sacrificing and get the results you want! Download and get started!