The Beginner's Guide to Mushroom Microdosing

Mushroom microdosing is the practice of taking sub-perceptual doses of psychedelic mushrooms, typically every few days or once a week, to experience the therapeutic benefits without the intense hallucinogenic effects. The practice of microdosing has gained popularity in recent years as more people seek alternative ways to improve their mental health and well-being. Microdosing is a way to experience the potential benefits of psychedelic mushrooms without the intense and sometimes overwhelming effects of a full dose. A microdose is typically between 0.1 to 0.5 grams of dried mushrooms, which is about one-tenth to one-twentieth of a full dose. This small amount is enough to stimulate the brain's receptors and produce subtle effects, such as increased creativity, improved mood, and a greater sense of well-being.