Do you really want to overcome your addictions for good?

Do you want to conquer your bad habits permanently?

Then congratulations! This book is all you need!!!

'How to overcome addiction' by Dr. Amie C. Bryson is an easily comprehensible book that teaches step by step strategies necessary to overcome addictions permanently and living healthy and happy with the people around you who love you too.

Addictions is something that we all had at some point in life, but when it is prolonged, and starts to interfere with our lives, the impact and damage is more terrible than we can imagine, its not something that any person should suffer. So how do we overcome it?

That's exactly what have been explained in this book. Right in your hands is the book that can give you freedom from all addictions permanently. All I indulge you to do is to read and practice everything you learn from this book. And you will definitely overcome your addictions more easily than you ever expected and start living your life happily.

This book will help you thrive despite the level of addiction you have suffered and help you to concentrate with confidence, happiness, love and joy like a superman on the things that really matter and become productive in life generally.

Some concepts explained in this book include:

Guide To Recovery From Addiction

Things to Be Aware Of

Getting Rid of Your Addiction

Why it is difficult to overcome addiction

Words of Caution

Overcoming Your Addiction

Handling Difficulty to Get Rid of Addiction

Addiction Recovery Using the Stages of Change Model

Choosing to change

Harm-reduction techniques

Be Ready for Change

Look for Social Support

Creating Social Support

Contact Medical Professionals

Getting Help to Conquer Your Addiction

Psychotherapy

Medications

Controlling the symptoms of withdrawal

Preventing Relapse

Causes of relapse

The Risks of Relapse

5 Relapse Triggers and How to Avoid Them

Why Addiction Is a Chronic Brain Disease

Characteristics of Addiction

The Treatment Implications

The Stages of Change Model of Overcoming Addiction

The Change Process in Four Stages

1 The Stage of Precontemplation

2 The Stage of Contemplation

3 The Stage of Preparation

4 Action Stage

5 The Stage of Maintenance

6 Relapse Stage

5 Relapse Triggers and How to Avoid Them

How to Conquer Addictions Permanently

Why do Some People Quit Permanently and Others Only Temporarily

Temporary Winners

Permanent Winners

The difference Between Permanent and Temporary Addiction Breaking

Examples of Some Addictions' Benefits in Real Life

A Formula for Permanently overcoming Addictions

Fixing the cause is more effective than using willpower.

All of this and a lot more have been explained in detail inside this book.

What are you waiting for?

Scroll back up and add to cart now!!!