NO STARVING! NO RESTRICTIVE CALORIE COUNTING!! LOSE WEIGHT AT YOUR OWN PACE AND BETTER STILL, MAINTAIN IT FOREVER!!!

Excess weight isn't just an appearance issue. There's more to weight than feeling unattractive, not having the ability to suit up in cute fashions or feeling jiggly in a swimsuit. Excess weight is a serious health risk. Most people intellectually understand that being overweight puts them in danger, but sometimes it takes a rude awakening to make them realize just how dangerous those "few extra pounds" are.

Stephanie Heidi is a certified dietician and nutritionist. She has helped a lot of clients on nutrition issues and healthy eating habits. She is an expert in using food and nutrition to promote health, manage diseases and help people lead healthy lives. No matter what your goals are, Whole Body Reset for Weight-Loss and Flat Belly will reveal tips and information about healthy eating and taking ownership of your weight.

Whole Body Reset for Weight-Loss and Flat Belly will show you that healthy eating is all about balance, consuming no more calories than you'll burn during the day at your present activity level. You do not need to buy premade foods, and you do not need to subscribe to a diet plan.

In Whole Body Reset for Weight-Loss and Flat Belly, you will discover;

• The relationship between weight and health
• What you need to understand before starting a weight-loss plan
• Natural weight loss methods
• Importance of protein to weight-loss
• Whole-body exercises for weight-loss
• High-protein recipes to lose weight

Remember, you cannot make long-term changes unless you're taking ownership of your roadblocks and conquering them. Some common obstacles are: I do not have time to exercise and I do not like "healthy" food. Whole Body Reset for Weight-Loss and Flat Belly will check out each of those roadblocks and propose suggestions for overcoming them.

You'll become more educated about your body, nutrition, and fitness. The entire journey is waiting for you, and therefore, the initiative begins here.

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