Ways To Stop Comparing Yourself To Others
It is usual for human beings to compare themselves to other
people. If it didn’t, no one would be able to see how they are
doing. Most people don’t use evaluations correctly and end up
causing all types of problems.
Destructive comparisons can cause low self-esteem, addiction
and even depression. If you’re constantly comparing yourself
to others and getting unpleasant and angry, you need to stop
doing it immediately.
The methods in this guide will help you to stop comparing
yourself -vely. You will need to work on these techniques to
refine them so that everything is on autopilot. There is no
miracle solution.

Know How You View Youself
How do you really think about yourself? We all have an
opinion about ourselves and this is a very significant
step if you want to stop comparing yourself to others
in a -ve way. You need to be aware of the root cause of why you
continue to compare detrimentally.
This is not the easiest thing to do, but you must do it. It is
essential to break your pattern of -ve comparisons with other
people. You can ask a trusted friend or family member to help
you with this task and care you through the procedure.
Write down how you see yourself at the moment. This will
help you to identify the behavior you need to transform. Accept
the fact that changing this behavior will take time and effort and
break everything down into smaller steps that can be achieved.