This book is written with honesty, authenticity and is a retelling of Stephanie Desquerre's experience of burnout and depression, followed by some tools and methods to use to regain balance in life.

Burnout is what happens when we exhaust our inner resources. It leads to profound inner turmoil that prevents us from functioning as we did before. Stephanie went through this painful experience firsthand. She left France with the goal of working in New Zealand and discovering the world. After several years of unrelenting work, she came face to face with professional burnout and fell into depression, far away from her family and friends.

Identity crisis, existential questions, she takes us through her inner journey and explains how certain realizations allowed her to meet her inner child. Determined to take it further, she decided to rethink her entire life, starting an online business that would allow her to work anywhere in the world, becoming a full-fledged Digital Nomad in the process. She shares her view about our society and its dysfunctions, how to think outside the box and break free, becoming a citizen of the world.

How to establish healthy boundaries, listening to your body, loving yourself, understanding your emotions, reconnecting to the present moment, her book is an invitation to inner transformation to learn how to rebuild yourself and to see life from a different perspective.