This book is dedicated to all those who want to understand their fear of being alone and their loneliness and transform it into self-love.

The author Janett Menzel takes the reader along on a journey of discovery: what type you are, where the fear and depressive emotions come from, what they want to say to you and how you can overcome them with self-recognition. However, instead of fighting it, she suggests examining it carefully, understanding the emptiness and lesson, and, finally, transforming it.

With over 70 strategies and reinventions of your own character and life, the author helps the readers to expose and decouple old belief systems, recognize dependencies, and resolve blockades.